To all who are afflicted or threatened
with pulmonic troubles the climate of Minnesota becomes,
in view of its reputed freedom from this scourge,
an interesting subject of inquiry.
For a long time it was maintained
that this disease was not affected by climate, but
that it was the child of other causes, and that its
cure was impossible; and dread of its visitation became
as great as at the approach of any of the great maladies
afflicting mankind.
Later and wiser investigation has
proved it to be so much controlled by climate that
it may be practically located on a chart of the globe,
if all the climatic conditions are fully known.
Of course, it is not absolutely confined to any given
limit, more than is the yellow fever, which sometimes
makes its appearance as high as the forty-second degree
of latitude, while its actual home, so to speak, is,
on this continent, below the thirty-fifth parallel.
In a medical chart of this country,
which we had occasion to examine many years since,
the district where consumption attained its maximum
range was outlined along the coast, beginning with
the State of Maine, having a semi-circular sweep to
Fortress Monroe in Virginia, with an inland limit
varying from one to two hundred miles. This is
well known, now, to all the medical profession, to
be the territory where phthisis pulmonalis
has greatest sweep, and this is conceded to be, for
the most part, caused by the marked peculiarities
of climate existing over all this area. These
peculiarities have, in some of the immediately preceding
chapters, been duly though briefly set forth, and we
now proceed to the consideration of the sanitary value
of the Minnesota air and its effects on lung diseases
as experienced by sufferers and observed by others,
together with some of its leading characteristics.
If it has been sufficiently shown
that the temperature of the district in which consumption
prevails most is a highly variable one, passing almost
daily from a low to a high point in the thermometric
scale, with the prevailing winds to be those in which
east largely enters; and that these winds come laden
with a cold moisture, borne from off the surface of
the North Atlantic, which, when exposed to their sweep,
chill the person and pave the way to colds, catarrhs,
rheumatism, pneumonia, and a score of other ills scarcely
less harassing and destructive, and all of which give
rise to the “great destroyer,” as it has
been sometimes called. If, as we have said, these
points have been proved to be the leading ear-marks
of this special locality, what, we may ask, are the
characteristics, briefly stated, of the climate of
the State, which is known to be comparatively free
from, and, in very many instances, to have wrought
for the sufferer a complete restoration of health and
strength? They have been seen to be almost the
exact antipodes of that of the consumptive district
before named. Instead of the northeast wind,
there is the northwest, or at least the prevailing
winds from some point into which west enters;
bringing, in place of the cold, humid atmosphere of
the North Atlantic, the dry continental winds from
the interior, which, in conjunction with the high
altitude and peculiar geographical position of the
State, give, instead of the extreme variable temperature,
an equable and a relatively dry atmosphere, having
a bracing, tonic effect on the whole man, affording
opportunity for unrestrained exercise in the open
air, causing good digestion to wait on appetite, and
with these the advent of fresh wholesome blood, which
is the physician to heal the diseased portions
of the lungs, and restore healthful action to all
of the inflamed parts.
In confirmation of the high value
of this State as a residence for invalids of the class
to which special reference is made, we extract from
the last census report the following statistics, showing
the average number of deaths from consumption in the
following States to be
One in 254 in Massachusetts,
One in 473 in New York,
One in 757 in Virginia,
One in 1139 in Minnesota.
This speaks for the climate more of
praise than it is possible for any scientific speculation
to do, since it is the practical and final test as
well as the most satisfactory.
Undoubtedly, the relative disproportion
would be very much greater if the number of deaths
of those who go from other States, after it is too
late for them to receive any benefit, could be eliminated
from the actual number that die from among the inhabitants
themselves. The question may arise right here
among some of the more skeptical, how it is that any
of the population are afflicted with this disease,
if the climate is such an enemy to it? We answer that
full half of the deaths reported from phthisis are
of those who come too late as before stated and
a fourth of the whole number we know to be from among
those who are not natives, but yet are of the regular
inhabitants, whose lives have been prolonged here,
and who from improper exposure or neglect of wholesome
rules (which they at first rigidly followed, but growing
better, neglected to maintain), have paid the penalty.
Not over one-third of the entire list of inhabitants
of the State, up to the present time, are natives;
hence deaths from consumption among the remaining
two-thirds cannot be attributed, by any fair inference,
to the direct influence of the climate. This
still leaves a fourth of the whole number of deaths
from this scourge to fall on those who “are to
the manner born.” This is a very trifling
percentage, and might be waived as not being a fraction
sufficiently important to merit much attention; but
we may frankly admit that these cases appear here,
and are the result of a want of a perfect equability
in the climate, and to this extent it must be held
answerable. We might, however, conclude that even
this final fraction could be accounted for in the
hereditary taint, but we forbear, as we likewise do
to claim entire exemption here from this complaint.
No climate, perhaps, in any portion of the whole habitable
earth, could be found to be utterly exempt. Then,
too, consumption is to general debility a natural
sequence, almost as much as flame is to powder when
exploded; and as there are likely in all climates,
however favorable, to be found worn-out and exhausted
humanity, why, there must be expected untimely deaths
culminating in this disease.
The curability of consumption is now
a settled question. Every medical student has
either seen for himself or been assured by his professor
that post mortem examinations have disclosed this truth
beyond all cavil. Numerous cases might be cited
where, at an early period in life, tubercles had formed,
and by-and-by, probably in consequence of a change
in the habits of life, these disappeared, leaving naught
but old cicatrices as evidence of their previous
diseased condition. These tubercular deposits
must have disposed of themselves in one of three ways:
first, they might soften down and be expectorated;
second, they might soften and be absorbed;
or, thirdly, they might become calcined and
remain as inert foreign material. In many cases
all these processes might unite in the removal, and
a long life follow, as is well known in some instances
to be true.
An eminent instance in point occurs
to us as we write, and which is worthy of citation
in these pages. The lamented Rev. Jeremiah Day,
once President of Yale College, when a young man,
had “consumption,” and was expected to
die, but by a rigid observance of the laws of health,
and self-imposition of stated exercise of a vigorous
nature in the open air, he, by these means and without
much of travel, restored his debilitated frame and
healed the diseased lungs, and died at the rare age
of ninety-five, having lived a life of uncommon usefulness
and activity. He could not have accomplished
his restoration without many and daily sacrifices
compared with the lot of his fellow-men. A post
mortem showed plainly that both apices of the lungs
had been diseased.
There are many cases, of which no
knowledge exists outside of a small circle, of restored
health, though with impaired power of respiration
and consequent endurance of great hardships, which
latter, of course, must be entirely avoided by those
thus situated. There is, too, even greater liability
to a fresh attack than with persons who have never
been afflicted, but the vigilance necessary to maintain
health fortifies against its repetition.
One of the essentials in effecting
a cure is FRESH AIR; and if this can be had in such
form as to give more of oxygen the vital
element than is usually found, the healing
processes must be accelerated, beyond doubt.
The family physician will tell you this. Now,
under what circumstances is a larger amount of oxygen
found? What climate affords most, all other things
being equal? It certainly is not a hot
climate, nor a variable moist one such as prevails
all over the consumptive district which we have indicated
at the beginning of this chapter. It is found
in a cool, dry climate, and this condition is had in
Minnesota with greater correlative advantages than
in any other section of the Union known up to this
time. The atmosphere is composed of two gases,
oxygen and nitrogen, and in every one hundred parts
of common air there are about seventy-five parts of
nitrogen and twenty-five of oxygen, subject to expansion
from heat and of contraction from cold. This
accounts in part for the general lassitude felt in
a warm atmosphere, while a corresponding degree of
vigor obtains in a cold one. The condensation,
the result of a cool temperature, gives to the lungs
a much larger amount of oxygen at a single inspiration,
and, of course, for the day the difference is truly
wonderful. The blood is borne by each pulsation
of the heart to the air-cells of the lungs for vitalization
by means of the oxygen inhaled the only
portion of the air used by the lungs giving
it a constantly renewing power to energize the whole
man. If a cold climate is attended with great
humidity, or raw, chilling winds, the object is defeated
and the diseased member aggravated, as would also
be the case even if the climate was not a cold, raw
one, but was a variable cold one; as then the
sudden changes would induce colds, pneumonia, and
all the train of ills which terminate in this dire
calamity we are so anxious to avoid.
Equability and dryness
are the essentials of a climate in which consumptives
are to receive new or lengthened leases of life.
The following testimony is of such
a high value that no apology need be offered for its
introduction here. It is, in the first case, from
one who was sick but is now well, and, in the other,
from a party whose observation and character give
weight to opinions.
The able and celebrated divine, the
Rev. Horace Bushnell, D.D., of Hartford, Conn., in
a letter to the Independent, says:
“I went to Minnesota early in
July, and remained there till the latter part of the
May following. I had spent a winter in Cuba without
benefit. I had spent also nearly a year in California,
making a gain in the dry season and a partial loss
in the wet season; returning, however, sufficiently
improved to resume my labors. Breaking down again
from this only partial recovery, I made the experiment
now of Minnesota; and submitting myself, on returning,
to a very rigid examination by a physician who did
not know at all what verdict had been passed by other
physicians before, he said, in accordance with their
opinions, ’You have had a difficulty in your
right lung, but it is healed.’ I had suspected
from my symptoms that it might be so, and the fact
appears to be confirmed by the further fact, that
I have been slowly, though regularly, gaining all
summer.
“This improvement, or partial
recovery, I attribute to the climate of Minnesota.
But not to this alone, other things have concurred.
“First, I had a naturally firm,
enduring constitution, which had only given way under
excessive burdens of labor, and had no vestige of
hereditary disease upon it.
“Secondly, I had all my burdens
thrown off, and a state of complete, uncaring rest.
“Thirdly, I was in such vigor
as to be out in the open air, on horseback and otherwise,
a good part of the time. It does not follow, by
any means, that one who is dying of hereditary consumption,
or one who is too far gone to have any powers of endurance,
or spring of recuperative energy left, will be recovered
in the same way. A great many go there to die,
and some to be partially recovered and then die; for
I knew two young men, so far recovered as to think
themselves well, or nearly so, who by over-violent
exertion brought on a recurrence of bleeding, and
died. The general opinion seemed to be that the result was attributable, in
part, to the over tonic property of the atmosphere. And I have known of very
many remarkable cases of recovery there which had seemed to be hopeless. One, of
a gentleman who was carried there on a litter, and became a hearty, robust man.
Another, who told me that he coughed up bits of his lungs of the size of a
walnut, was there seven or eight months after, a perfectly sound-looking,
well-set man, with no cough at all. I fell in with somebody every few days who
had come there and been restored; and with multitudes of others, whose disease
had been arrested so as to allow the prosecution of business, and whose lease of
life, as they had no doubt, was much lengthened by their migration to that
region of the country. Of course it will be understood that a great many are
sadly disappointed in going thither.
“The peculiar benefit of the
climate appears to be its dryness. There is much
rain in the summer months, as elsewhere, but it comes
more generally in the night, and the days that follow
brighten out in a fresh, tonic brilliancy, as dry,
almost, as before. The winter climate is intensely
cold, and yet so dry and clear and still, for the most
part, as to create no very great degree of suffering.
One who is properly dressed, finds the climate much
more agreeable than the amphibious, half-fluid, half-solid,
sloppy, gravelike chill of the East. The snows
are light a kind of snow-dew, that makes
about an inch, or sometimes three, in a night.
Real snowstorms are rare; there was none the winter
I spent there. A little more snow, to make better
sleighing, would have been an improvement. As
to rain in winter it is almost unknown. There
was not a drop of it the season I was there, from the
latter part of October to the middle, or about the
middle, of March, except a slight drizzle on Thanksgiving
Day. And there was not melting snow enough, for
more than eight or ten days, to wet a deerskin moccasin,
which many of the gentlemen wear all winter.”
The Rev. H.A. Boardman, D.D.,
of Philadelphia, writes under date of October, 1868,
to a public journal, the following: “The question is often asked, ’how far is St.
Paul to be recommended as a resort for invalids?’
If one may judge from indications on the spot, invalids
themselves have settled this question. I have
never visited a town where one encounters so many
persons that bear the impress of delicate health,
present or past. In the stores and shops, in the
street and by the fireside, it is an every-day experience
to meet with residents who came to Minnesota, one,
two, five, or ten years ago, for their health, and
having regained, decided to remain. I have talked
with some who, having recovered, went away twice over,
and then made up their minds that to live at all they
must live here.”
The statements of these observing
and reflecting men are of the first importance, and
require no scientific deductions to prove the benefit
certain classes of consumptives may receive by a residence
in Minnesota; but if it is found that whatever of
data in meteorology there is bearing on the climate
of this State, confirms the universal public judgment,
this then becomes a matter of most agreeable interest.
It seems that the dryness and
equability are the important features, as before
observed. A gentleman, given somewhat to investigation,
made the statement to us, while in St. Paul, that he
had carefully watched the ice-pitcher on his table
during the summers, and that it was rare that any
moisture accumulated upon the outside of the same,
as is commonly the case elsewhere. This is itself
a most interesting scientific fact, and completely
demonstrates the great dryness of the atmosphere during
even the wet season of the year, as we have found
the rain-fall in summer to be about two-thirds of the
whole annual precipitation. Physicians have not
generally thought that the summer atmosphere
of this State was any improvement upon that of other
localities of like altitude, judging from the rain-fall,
which, being up to the average of this latitude elsewhere,
left as much of moisture, they have concluded, floating
near the surface as at other points, and they are
led to send patients into less dry districts, or even,
as is sometimes the case, to the sea-shore. Graver
mistakes could not well occur than these, and it is
to be ascribed to the little definite knowledge we
as a people have on medico-meteorology. Except
for debilitated constitutions, which, it is true,
precede many cases of consumption, the sea-shore is
to be avoided, especially in every instance of diseased
lungs. Doubtless, the habit of advising a trip
to the sea-side for the relief and cure of whooping-cough
in children has led in great part to this error.
The trip to the mountains, if a location is well selected,
is likely to be, and usually is, in summer a real
benefit. But then, the physician should know something
of the reputation of the particular locality to which
he sends his patient. To illustrate: suppose
a patient afflicted with phthisis is sent to the White
Mountains, and in company or alone, he reaches that
region, and we will assume that he settles down at
the “Profile House,” or at any portion
of the hills on their eastern slope, or immediate vicinity,
and the result is almost certain to be unfavorable,
since constant showers and violent changes of temperature
are transpiring throughout the entire summer.
If, however, a moderate elevation, away from the immediate
influence of the mountains, out of the range of the
frequent showers, with a southwest exposure of landscape,
where the cool westerly winds have play, decided advantage
will come to the sufferer. It would not likely
be at once perceptible, but a gradual toning up of
the system might be looked for, with an improvement
of the general health. Indeed, any change to
either the sick or overworked, for that matter, who
are able to withstand the fatigue of a journey, is
of benefit, even if the climate and location are not
improved, as it is well known that a change of scene
is a relief and recreation to the mind, which often
plays an important part in the recovery of invalids.
We all remember the story of the prisoner who had
been condemned to suffer death, and at the appointed
hour was led blindfolded to the dissecting hall, where
were assembled the physicians who were to conduct
the experiment. Being duly disrobed and placed,
he was informed that an artery was to be opened, and
left to bleed till life expired. An incision in
the flesh at the back of the neck was made, as a mere
feint, and warm water allowed at the same moment to
trickle slowly down his shoulder and back, when, in
a brief time, spasms set in, and death ultimately
followed.
This gives a clear view of the will
power inhering in the mental man, and its wonderful
influence on the body. Sudden news of misfortune,
or great attacks of fear, have produced instant prostration
and bodily suffering, and these cases occur so frequent
that all within the range of an ordinary life are
familiar with them.
An English author speaks of the potent
power of the mind over the body, and declares that
the act of coughing can be, very often, wholly restrained
by mere force of will. This should not be lost
sight of by any who are attacked with colds or bronchial
troubles, or even in the incipient stages of lung
difficulties; as thereby they may lessen the inflammation,
and defer the progress of the disease. We have
seen people, who, having some slight irritation in
the larynx, have, instead of smothering the reflex
action, vigorously scraped their throats, and coughed
with a persistence entirely unwise, inducing inflammation,
from which they might date, perhaps, their subsequent
bronchial troubles. It is not in coughs alone
that the will exerts a mastery. In a case of
fever, by which an elder brother was brought very low,
scarce expected by either his friends or physician
to survive, a neighbor calling, was allowed to enter
the sick-room. The patient was too ill to take
much notice of the visitor, and the visitor likely
felt that what he might say would not effect the result,
and, being rough in manners and coarse of speech,
bawled out, in a loud tone, that “he wouldn’t
give much for his (the patient’s) chances,”
and stalked out of the room. Happening to be
present, and fearing the effect of this ill-bred visitor’s
remark, we drew near the bedside to hear the prostrate
invalid whisper out that he was determined to live,
if only to spite the old fellow. His recovery
seemed to date from that event, and in a few weeks
he was in possession of good health.
Consumption is divided into several
classes; the more common forms are the inflammatory,
the hereditary, the dyspeptic, and the catarrhal.
There are others, but these suffice for purposes of
brief mention of the leading characteristics of all
cases.
The inflammatory is often the more
difficult of management than that of the others, as
its attack is violent and prostrating to such a degree
as to render the usual aids of exercise and diet out
of the question, for the most part. Long journeys,
for any purpose, are to be avoided, though removals
from the immediate sea-coast, to some dry, sandy section
in the interior, within a hundred miles or so, is
advisable. The robust and strong are equally
subject to this class of consumption. Contracting
a violent cold, such as might be taken when in a state
of excitement and great perspiration in a ball-room
or at a fire, and without sufficient protection pass
out into the chilling air, inflammation of the lungs
immediately takes place, and the chances are great
of either a fatal termination of life or a shattered
constitution.
The hereditary class are more frequent,
and, by proper treatment of themselves, many may attain
to a comparatively long life, and be able to do much
of valuable service, if their employment takes them
out in the open air. Of course many, inheriting
this disease and having enfeebled constitutions, cannot
be saved, let what will be done, and it is probably
a wise provision that they are not. Consumptives
should be careful to remember their great responsibility
in forming alliances whereby this terrible evil is
perpetuated. There should be some law enacted
prohibiting the marriage of confirmed cases of scrofula,
consumption, and insanity, even though complete recovery
be had, as frequently happens in these difficulties.
The dyspeptic cases are numerous,
and arise usually from general debility, caused by
insufficient or unwholesome diet, close apartments,
a too sedentary life, long depression of spirits, coupled
with, perhaps, uncleanliness and irregularities, all
contributing to this result. These can all be
relieved, and many fully restored, if taken in season,
by a counter course of living.
The catarrhal forms of consumption
are more difficult to treat, and, in numberless instances,
baffle all medical skill, and that is very trifling,
which can be applied directly to the seat of trouble.
Repeated “colds in the head,” taken and
neglected, become by-and-by confirmed, and pass from
the rank of common colds to that of chronic catarrh.
Indeed, catarrh is no more or less than a chronic cold
in the head; but after the lapse of time, and this
may vary in different persons, from one to a score
or more of years, it assumes a more virulent character,
involving, perhaps, the whole of the breathing apparatus.
Its encroachments are insidious, and often are lightly
considered, but the general tendency of all cases
of catarrhal affections is to the lungs. Sometimes
this approach is by a sudden leap, in consequence,
probably, of a fresh stock of “cold,”
from the mucous membranes of the nasal organs to the
lungs, and we have in such cases known one of the most
eminent physicians of the country to declare, when
examinations were made at this juncture, that “catarrh
had nothing to do with it.” This but illustrates
the fallibility of men, and we should never be surprised
when confronted with any fresh testimony tending to
confirm this truth.
The dry catarrh, while more aggravating,
is less fatal, and life is more secure, and not as
offensive either to friends or themselves, while other
classes of this disease are offensive and more malignant.
It is very obstinate, and yields to no treatment of
a specific kind that we know of. The same general
course should be pursued, however, as with dyspeptic
consumptives. The entire medical fraternity are
at their absolute wits’ ends, so far as any
specific is concerned, for this almost universal disease.
We say universal, since it is within our knowledge
to be largely true, though, while in a mild form, little
heed is given it, and generally the party would deny
its presence, even while more than half conscious
that it might exist. In addition to a generous
diet, fresh air, and other matters, of which we shall
speak more in detail as we proceed, a nasal douche
before retiring, of tepid water, with salt enough
added to make a weak brine, as half a teaspoonful to
a tumbler, will be in most instances of some benefit.
Inhalation and nasal baths must be the specific means
of reaching and alleviating this disease.
Thousands annually die of consumption
springing out of this malady. Time, it would
seem, must discover to the race some more efficient
remedy than is now known.
Cold, humid, and variable climates
give rise to and feed this disease, and a change to
an equable, warm, or a cool and dry temperature, is
essential.
Where heart disease is complicated
with consumption, a warm, dry climate is best; and
in some cases, too, as where bronchitis exists in great
disproportion to the amount of tubercular deposit and
inflammation of the lungs, the climate of Florida
during the winter would be more bland and agreeable
than that of Minnesota, but each individual varies
so much in constitutional character, that no positive
rule can be laid down by which any one case can be
judged. This comes within the province of the
family physician.
We cannot too strongly urge upon the
medical faculty, as well as the friends of the afflicted
of whom we have written, that delays are dangerous.
Early action on the first manifestations of lung troubles
and tendencies is necessary if lives are to be saved.
It is hard to turn from the beaten path and enter
new, even when larger health is hoped for and needed,
yet that should be resolutely done, though it were
far better the confining and unhealthful course had
not been originally entered upon.